Individual Therapy

Psychotherapy is both an art and a science. I enjoy practicing an activity that can have a profound positive impact on your life.  It is an honor for me to live and work in this community, get to know my clients and form a therapeutic relationship with them. I’m trained to help you build relationships you can use to learn more about yourself, improve bonds with others, and increase your sense of well-being. I can quickly identify personal challenges and help you find solutions, thus saving you time and money on therapy. My objective is to help you acquire the skills necessary to make changes and maintain them over time once you leave therapy. Use the links below to learn more about my areas of focus:

• Addictions

• Anxiety

• Chronic Pain

• Depression

• Domestic Violence

• Grief/Loss

• Interpersonal Conflict

• Mindfulness

• Parenting

• Stress

• Trauma